Gilad was @ Emmy Awards 2008

When I was a high school student, my Mom and I started watching his TV show and did some workout together. The good things of his program is easy to follow, and see the result pretty good.

Since then, I’m always following his exercise, no matter who elses come out his next.
When the time has changed, Billy Blanks Bootcamp exercise came up though, but I was sticking to Gilad’s exercise. To me, he’s the greatest bodyworkout trainer whole time.
Gilad Janklowicz. He’s a fitness video TV show host and producer. You can see him on FitTV. His exercise program worked out for me really good.

Believe me. You don’t really need to go to the gym, just workout yourself daily basis with his workout program. You can see the result as quick as possible.

Today, when I was trying to check his workout DVDs from the website, Look what I found!?

He was at last year’s Emmy Awards!

Tom Hanks, and lots of celebrity did exercise with him!

Oh my god, I didn’t know that his show was that famous!!

Check out the video, so hiliarious 😀 hahahaha

ここのところ運動不足だな~っと思ったら始めるのが、ギラッドのエクササイズビデオ~♪
エクササイズのプロ、ギラッド・ジャンクロヴィッツのプログラムはすばらしい~

日本での高校、大学時代、NHKの衛星第一で放送されていて、
ハワイの海をバックにダイエットに効果てき面のカーディオエクササイズや腹筋運動、ハンドウェイトトレーニング、ストレッチの順で、8,7,6,5…
真夏の暑い時に集中してやると超汗だく!
ダイエットしたい人にはかなりお勧め。
そんなにハードじゃないけどたっぷり30分ずつ集中的にやるので、ビリー・ブランクスみたいにギブしませんwww
アメリカでもかなり有名なギラッド。

彼が2008年のエミー賞に出演してたビデオを発見!
トム・ハンクスとか大物セレブたちが、ギラッドと一緒にエクササイズしてる様は笑えますww

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